Life is Movement

"The nature of things are... to move.

Life is movement... and an expression of existence is movement. When something doesn't move anymore, that's an expression of death. With other words... something stagnating.

Inside our bodies is the same situation. The more it moves, the more expression of life. the less it moves, the more expression of death."

Julio Horvath, the Creator of the Gyrotonic Expansion System.


Let's keep moving, and moving pain free.

Gyrotonics and Gyrokenisis can assist your journey to pain free movement.

What you learn in my sessions and classes can be practiced on a daily basis in your normal routines.

I have a lot of knowledge, and would like to share it with you, to improve your daily life!

Looking forward to hearing from you,

Mark

Call or email me to find out more. 805.550.9160 markdgrayson@gmail.com




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